12 yoga positions
Adho Mukha Svanasana
Ashtanga Namaskara
Ashwa Sanchalanasana
Bhujangasana
Dandasana
Hastapadasana
Hastauttanasana
Pranamasana
Surya Namaskar Sun Salutation
Tadasana
Surya Namaskar Sun Salutation
Sun
Salutation, also known as Surya Namaskar, is a 12-pose yoga sequence. Surya
Namaskar is regarde…